Blog
Your Nutrition Goals Before Sleeve
Paying attention to diet isn’t something you should only be concerned about after gastric sleeve surgery. You’ll be encouraged to set and achieve certain nutrition goals prior to undergoing this procedure as well. Typically, patients are asked to lose about 10 percent of their excess weight body weight in advance of surgery of this nature, […]
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Easing Into Exercise After Surgery
Weight-loss surgery is a tool. What helps your weight loss to continue is centered around what you eat and the amount of exercise you do afterward. You will be sore and need to recover for a few weeks. Once the doctor gives the green light, it is time to start working out. Remember, the weight […]
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6 Tips for a Post-Surgery Wardrobe
Immediately after bariatric surgery, your weight will begin to reduce. Even the most obvious activities like buying clothes may be challenging, especially to people who have struggled to lose weight for long. Therefore, it is important to come up with an appropriate strategy for carrying out the shopping. The following tips may help make every […]
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5 Gastric Sleeve Myths
Gastric sleeve (vertical sleeve gastrectomy) involves the removal of about 80 percent of the stomach and the creation of a smaller “sleeve” for the collection and processing of food. While VSG can be an effective surgery for patients who haven’t had success with other weight loss methods, the procedure isn’t an automatic “cure” for all […]
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Diabetes & Sleeve Surgery
It’s no secret that diabetes often becomes a growing health concern when individuals are carrying excess weight. According to a Harvard study, people who are obese may be as much 60-times as likely to develop diabetes as those who are within normal weight ranges. While weight loss surgery isn’t meant to be a treatment for […]
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