If you have considered weight loss surgery, your doctor may have suggested learning more about what to expect before, during, and after the procedure. Not only do surgeons require bariatric surgery patients to be in good health for the procedure, but it is also necessary to mentally prepare yourself for the journey ahead. It is […]Read More
While some people have no problem losing weight when they put effort in, others simply find it impossible to either lose weight or keep it off when they do. When you have struggled with losing weight for years, it can be difficult to think you may ever get out of the cycle of obesity. If […]Read More
After weight loss surgery, some people think that it will be easy not to eat as often or as much food. There are often misconceptions about the size of the stomach after weight loss surgery and whether it can get larger again in the future if you eat too much, allowing you to gain weight […]Read More
From reducing health risks and reversing some of the effects of diabetes to being able to be more active and involved with your daily life, there are many positive benefits associated with weight loss surgery. One of the unpleasant results, however, is loose or excess skin. Human skin is like a rubber balloon in that […]Read More
Diet fads come and go by the dozen each year. However, the Paleolithic (or Paleo) diet has remained popular with weight loss and fitness enthusiasts. What is the Paleolithic Diet? The Paleolithic diet, also known as the Paleo diet, is a diet that mimics the dietary habits of the early cavemen. In short, the foods […]Read More
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