After trying several things to try to lose weight, you might want to begin thinking about weight loss surgery. There are different types of weight loss surgery that you can discuss with your doctor so that you have the best experience possible and so that you see the best results during your weight loss journey. […]Read More
Made up of organic compounds called amino acids, protein helps with muscle building and a variety of other important functions within your body, so it’s something you’ll want to get enough of on a regular basis. Luckily, there are many healthy, nutrient-rich, and often tasty food sources of protein you can include in your diet […]Read More
Being overweight or obese can significantly affect a person’s health in a wide variety of ways. When it comes to the heart, extra weight can place undue amounts of stress on this portion of the body, which means that the health of your heart will likely deteriorate until you lose the extra weight. If you’re […]Read More
Liquids have more of an effect on your weight than you might realize. The effects, of course, vary depending on the type of beverage, and it is a big help if you can familiarize yourself with the ways in which beverages can interact with your calorie intake and metabolism. Beverage Components and Your Body Some […]Read More
Losing weight is a goal that usually takes time and patience to accomplish. If you only need to lose 10-15 pounds, getting to the ideal weight will be easier than it is for someone who needs to lose upwards of 150-200 pounds. Among the most important aspects of losing weight is eating a healthy and […]Read More
The decision to opt for weight loss surgery is usually one that comes after years of struggles to shed excess pounds for personal and health reasons that may include diabetes and severe sleep apnea. If this is a step you’ll be taking take time to get yourself mentally prepared for the procedure you’ve decided to […]Read More
If you have considered weight loss surgery, your doctor may have suggested learning more about what to expect before, during, and after the procedure. Not only do surgeons require bariatric surgery patients to be in good health for the procedure, but it is also necessary to mentally prepare yourself for the journey ahead. It is […]Read More
While some people have no problem losing weight when they put effort in, others simply find it impossible to either lose weight or keep it off when they do. When you have struggled with losing weight for years, it can be difficult to think you may ever get out of the cycle of obesity. If […]Read More
After weight loss surgery, some people think that it will be easy not to eat as often or as much food. There are often misconceptions about the size of the stomach after weight loss surgery and whether it can get larger again in the future if you eat too much, allowing you to gain weight […]Read More
3420 Bristol St #700, Costa Mesa, CA 92626, USA
145 S. Chaparral Ct. Anaheim, CA 92808
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