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Apr 16, 2020 Admin 0 comments
Ask These Questions Before Weight Loss Surgery

After trying several things to try to lose weight, you might want to begin thinking about weight loss surgery. There are different types of weight loss surgery that you can discuss with your doctor so that you have the best experience possible and so that you see the best results during your weight loss journey. […]

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Feb 21, 2020 Admin 0 comments
Great Sources of Protein

Made up of organic compounds called amino acids, protein helps with muscle building and a variety of other important functions within your body, so it’s something you’ll want to get enough of on a regular basis. Luckily, there are many healthy, nutrient-rich, and often tasty food sources of protein you can include in your diet […]

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Dec 20, 2019 Admin 0 comments
How Weight Loss Helps Heart Health

Being overweight or obese can significantly affect a person’s health in a wide variety of ways. When it comes to the heart, extra weight can place undue amounts of stress on this portion of the body, which means that the health of your heart will likely deteriorate until you lose the extra weight. If you’re […]

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Sep 20, 2019 Admin 0 comments
Beverages & Weight Loss

Liquids have more of an effect on your weight than you might realize. The effects, of course, vary depending on the type of beverage, and it is a big help if you can familiarize yourself with the ways in which beverages can interact with your calorie intake and metabolism. Beverage Components and Your Body Some […]

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Jun 20, 2019 Admin 0 comments
Foods You Should Avoid When Trying to Lose Weight

Losing weight is a goal that usually takes time and patience to accomplish. If you only need to lose 10-15 pounds, getting to the ideal weight will be easier than it is for someone who needs to lose upwards of 150-200 pounds. Among the most important aspects of losing weight is eating a healthy and […]

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Mar 20, 2019 Admin 0 comments
3 Ways to Mentally Prepare for Weight Loss Surgery

The decision to opt for weight loss surgery is usually one that comes after years of struggles to shed excess pounds for personal and health reasons that may include diabetes and severe sleep apnea. If this is a step you’ll be taking take time to get yourself mentally prepared for the procedure you’ve decided to […]

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Oct 20, 2018 Admin 0 comments
What You Should Understand About Weight Loss Surgery

If you have considered weight loss surgery, your doctor may have suggested learning more about what to expect before, during, and after the procedure. Not only do surgeons require bariatric surgery patients to be in good health for the procedure, but it is also necessary to mentally prepare yourself for the journey ahead. It is […]

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Aug 20, 2018 Admin 0 comments
4 Major Benefits Of Considering Weight Loss Surgery

While some people have no problem losing weight when they put effort in, others simply find it impossible to either lose weight or keep it off when they do. When you have struggled with losing weight for years, it can be difficult to think you may ever get out of the cycle of obesity. If […]

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Jun 20, 2018 Admin 0 comments
What NOT To Do After Weight Loss Surgery

After weight loss surgery, some people think that it will be easy not to eat as often or as much food. There are often misconceptions about the size of the stomach after weight loss surgery and whether it can get larger again in the future if you eat too much, allowing you to gain weight […]

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